Saturday Wellbeing Mornings 6-3-2021

Saturday Wellbeing Mornings 6-3-2021

Good morning, friends! 👋🏽 Did you have a nice week? I didn't do loads, same old same old. Day job, dog walkies and reading books. 📖 Grab your dose of positive energy from below and have a lovely weekend! 💪🏽 Ly , M. x

How To Protect Your Mental Wellbeing in 2021

How To Protect Your Mental Wellbeing in 2021

Hello, friends! 👋🏽 Today we will be talking about the importance of protecting your mental wellbeing, especially in 2021. The past year was a very challenging one, and in my personal and humble opinion, Covid-19 had a massive impact on people with pre-existing mental health conditions. In this post, I want us to explore the [...]