Saturday Wellbeing Mornings 21/11/20

Saturday Wellbeing Mornings 21/11/20

Morning, beautiful people! Rise & shine! 🔆 I found today’s featured image on Pinterest, and apparently, it’s from an self-care app called “Fabulous”. It caught my eye because of the accuracy of the perfect morning for an INTP, which is what I am. This is exactly what I do most mornings; I take a minute [...]

Exploring the Therapeutic Benefits of Healthy Shopping Habits and How to Start Using Retail Therapy as Effective Stress Relief Today

Exploring the Therapeutic Benefits of Healthy Shopping Habits and How to Start Using Retail Therapy as Effective Stress Relief Today

Have you ever felt low and decided to go on a shopping spree to boost your mood? Did you ever buy yourself a luxurious gift after getting a promotion or after a bad break-up? If your answer was yes to any of the above, then you have experienced a little something called “shopping therapy”, aka [...]

Saturday Wellbeing Mornings 31/10/2020

Saturday Wellbeing Mornings 31/10/2020

Happy Halloween, pumpkins! 🎃 What are your plans for today? Will you be doing a horror film marathon? 👺 Or perhaps a socially distanced Halloween party, if that’s allowed where you live? (God, life these days feels like an apocalyptic film 🎥🤦🏻‍♀️) Either way, I’m sure you’ll have a great time! 👍🏽 Tell me your [...]

The Ultimate Low-calorie Pumpkin Spice Bread Recipe for People with Lactose and Gluten Intolerances (VG,GF)

The Ultimate Low-calorie Pumpkin Spice Bread Recipe for People with Lactose and Gluten Intolerances (VG,GF)

Preparation time: 15 minCooking time: 35-40 minServes: Makes 1 small loaf Hello, beautiful humans and happy almost-Halloween! 👹 If you are here you probably share my excitement for autumn, Halloween and pumpkins ! ! ! 🎃 There is nothing better than a cup of Earl Grey and a slice of pumpkin bread on a rainy autumnal afternoon. You [...]